When was the last time someone smiled at you? How did it feel? How did you respond? What was happening?
A smile is a universal bid for connection. It says I am here and I see you. It can brighten even the darkest places.
A smile can communicate many feelings and is subtly nuanced. You get the idea…!
I invite you today to explore what you need and to greet yourself with a warm and accepting smile. See how it feels and offer a smile to someone else in return. I doubt you will be let down.